Shows strong anti-inflammatory properties. You can trust olive oil with your health due to the enormous quantity of the anti- inflammatory components present in Olive Oil will help alleviate pain and swelling.

ALL the fatty acids in olive oil are mono-saturated, that are metabolized by your body to provide energy to the cells. The energy is produced slowly in your body over the hours after consumption. The level of LDL and cholesterol won’t increase in your blood.

Olive Oil facilitates the body’s immune system.The anti-bacterial properties present in Olive Oil will help promote your body’s autoimmune response system fighting off infections caused by bacteria & fungi.

Olive Oil contains only a single type of mono-saturated fatty acid. Therefore it doesn’t add to your body’s fat content. Cardiologists prefer a strict olive oil diet for people suffering from heart issues because it is far more beneficial for lowering the risks of strokes, heart attacks and increase LDL levels.

Olive Oil suppresses food cravings, preventing excess eating or eating too often. Combined with a balanced diet and active lifestyle, it helps reduce body weight.

It is rich in antioxidants which help in reducing the number of free radicals in your blood. As a result, it helps prevent the early aging of cells, tissues, skin and even your hair.

Olive Oil is rich in antioxidants and other bioactive compounds.

Olive Oil Helps fight off Type 2 Diabetes symptoms.Type 2 Diabetes is your body’s resistance to respond to the insulin level in your blood resulting in your blood glucose level increasing rapidly. The Oleic Acid and other small chained fatty acids in Olive Oil will help lower your body’s resistance to the insulin hormone in your blood.

Olive Oil contains long-chain fatty acids like oleic acid, linolenic acid, palmitic acid, stearic acid and alphalinolenic acid.